Our Services
In person and tele-health counseling offered.
I often say to parent clients, “We didn’t get a manual when we became parents.” However, we can build one together for you and your family! I find a top-down method is highly effective: first engaging with parents to understand the needs of the family system and to implement helpful strategies, and then second (if necessary), meeting with children to foster continued growth.
Areas of focus:
Behavioral issues
Co-parenting
Divorce
Navigating school systems and special education
Understanding therapeutic interventions & next steps for family
Parenting Consultation and Support
Children and adolescents go through distinct phases of development with unique needs. While some children and adolescents resist working with a counselor, I meet them where they are, understand their motivations and goals, and collaborate with them to find success.
Areas of focus:
ADHD
Anxiety
Depression
Family changes
Grief and loss
Peer relationships
School adjustment
Self-esteem
Child & Adolescent Individual Counseling
It is brave to ask for help. I am here as a listening ear, a thought partner, and someone by your side as you tackle new challenges, overcome obstacles, and develop a well-balanced life. Through evidence-based practices, you will walk away with skills to be your own counselor going forward.
Areas of focus:
Anxiety
Coping skills
Depression
Grief and loss
Life transitions and adjustment
Relationship issues
Self-esteem
Stress
Adult Individual Counseling
